Archive for October, 2008

Oct 30 2008

For an example of being fully honest and accountable, check out Ben Kingsley’s confession to Sigourney Weaver at the end of the movie, “Death and the maiden.”

Click here for the 3 minute youtube video of the confession. Kingsley shows how telling the truth can be a powerful way to start the healing process. He has truly injured Sigourney Weaver and she demands the truth. She tells him, “if you tell the truth, you will live. If you lie, you die.”
See what happens…click here.

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Oct 25 2008

If you have a history of abuse, abandonment, or neglect, check out these free, educational handouts

Click here for some of the most useful self-help handouts you can find on the internet.

I will be writing about these ideas in future posts, but did not want to wait to get the link to anyone who may be interested.

These are relevant to anyone who has a history of neglect, mistreatment or abuse who finds it difficult to relax and calm down after an intense life event.

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Oct 24 2008

Not sure about the difference between an apology and accountability? Watch the film “Death and the Maiden” with Sigourney Weaver and Ben Kingsley

Human relationships are fragile. We should probably expect to feel hurt, maybe betrayed, by the people who are closest to us. When we feel betrayed, an apology is an important first step, but being fully accountable, is often a requirement for reconciliation. The film “Death and the maiden” offers a powerful message about accountability.

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Oct 24 2008

Use of Cognitive Restructuring for the self-evaluation of alcohol problems

If you are reading my blog or know me, you realize I like to use the cognitive restructuring exercise a lot. It is a great tool to help clients evaluate their own thoughts, beliefs, feelings and behavior.

It works great in evaluating alcohol problems. Here is how it works…

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Oct 24 2008

3-Steps to evaluate whether you might be a problem substance user

A common presenting problem in therapy is whether someone drinks too much or not. It’s pretty easy for professionals to evaluate this during an interview; it can take much longer, maybe years and years, before someone is able to face this challenging problem themselves.

I’m including marijuana as it’s the most common substance used along with alcohol among the clients I work with. Please keep marijuana use in mind as you complete the other evaluation steps. Most people are in the misuse/abuse category, so please understand this evaluation is a way to explore the ways using alcohol, pot and other substances may be a problem.

If you have some concerns, here are some tools for you to use to begin the evaluation process…
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Oct 23 2008

Normandy, Missouri HIV threat for high school students; the real world of adolescent risk behavior

The breaking news story in Normandy, Missouri suggests that 50 high school students may have been exposed to HIV. How can this happen?

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Oct 05 2008

Psychotherapy blogs: What are the similarities and differences between traditional websites and website logs or blogs, as they are commonly known?

I am often asked why I have a psychotherapy blog instead of a traditional website. I love to write is what I usually say, but there are more technical reasons which I discuss below.
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Oct 03 2008

Check out my podcasts with James McCleary and Dan Baulf from the Men’s Media Network.

To access the website and podcasts, click here.

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