Aug
15
2008
Debra Hauser, MPH, Vice President of Advocates for Youth has written an excellent report on the impact of 5 years of abstinence-only sex education.
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Aug
12
2008
A study looking at the role of inter-personal or talk therapy used along with anti-depressants, shows that clients will make more rapid progress than with just medication or talk therapy alone.
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Aug
12
2008
Click here for the story.
Aug
11
2008
Do you wonder if you have a magnet that attracts people who only want to take from you and drain you dry?
If so, you should read Albert Bernstein’s book, Emotional Vampires… so you can learn to spot a narcissist quickly. Here are some of the characteristics to look for in emotional vampires…
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Aug
06
2008
This is a worksheet for you to use to practice your ability to challenge and reframe your own thoughts and beliefs.
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Aug
04
2008
Cognitive restructuring is a therapy exercise which can help you evaluate negative and perhaps irrational beliefs and turn them into more positive, life affirming messages.
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Aug
04
2008
If you are reading my blog, you know I’m writing about Cognitive Therapy.
In the spirit of offering you links to websites that offer great information, click here for the Beck Institute Blog.
You will find a wealth of information related to Cognitive Therapy, including commentary from Aaron Beck, one of the co-founders of the Cognitive Therapy.
Aug
02
2008
Billie Jean King founded one of the most influential foundations supporting and advocating for women in sports today, the Women’s Sports Foundation.
Click here for the success stories of the girls and adult women who have had to fight for their rights in American sports.