Aug 17 2007

Exploring Images

All of us experience and explore images. An imagery therapist like myself, will use questions similar to the one’s bellow when helping clients explore images they allow to come to their conscious mind.

Here are some of the questions:

· What are you seeing, hearing, feeling (touch), smelling?

· What time of day or night is it?

· What is the feeling of this image?

· How do you feel as you experience this image?

· If this image had words, what would it say (message) to you?

· How close are you to the image? What happens if you move closer or further away?

· Imagine hovering over the image. What do you experience?

These questions help the client to more deeply access, experience and understand the feelings associated with these images.

Images are the pathway to our hearts.

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